What you need:
-7 Frozen Rasberries
-7 Frozen Strawberries
-3 scoops of plain vanilla yogurt
-1 tbsp of Flax seed (optional)
-1 cup of orange juice
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Tip: Honey is also good to blend in if you like it!
Directions:
Put all of your ingredients in your blender or Bullet. Blend them all together. Then make sure all of your fruit and yogurt is blended. Then you have yourself a Red Ruby Fruit smoothie!
ENJOY! Yum
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